CHICKVET95
50,000-59,999 SparkPoints 59,693
SparkPoints
 

I am not going to mindlessly eat

Thursday, November 15, 2012

I am in the process of making goals for the holiday season and I try to make my goals short, sweet and to the point. I am working around not over eating this holiday season and I am thinking my goal for Thanksgiving will be to eat reasonable portions. I am going to think about how miserable I feel, after eating portions I should be, then stuffing myself with all the high fat portions. I am miserable afterwards. I am going to think about how miserable overeating makes me. And remember how awesome I feel when I stick to no going back for seconds. I am also going to try Coach Nicoles Thanksgiving workout, with the jumping jacks and such. That will also make me feel good. I would love to also go for a high impact walk and burn some calories, but country living doesn't make for safe walking during deer season. Even if I wore orange, even along the road, I wouldn't feel safe. So indoor workouts it is this time of year!!
Share This Post With Others
Member Comments About This Blog Post
  • BLUE42DOWN
    emoticon making a plan in advance.

    emoticon
    1485 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by CHICKVET95