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    STEPHEN_NANNY   10,496
10,000-14,999 SparkPoints

umm first time, my story

Thursday, November 15, 2012

I'm not a blogger, but in case anyone wants to read my story, it is here:

To sum: April 2012, 240 lbs...Nov 2012, 158 lbs

Thanks for dropping in! :)

Member Comments About This Blog Post:

    emoticon on your successfuly journey - an inspriation for all of us!!

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GODSFREEGIRL 11/16/2012 1:43PM

    Thanks for sharing your journey...I can so relate! I agree about putting yourself in "Food Bootcamp" at first. Hey, some of us need that! You are so right....eating out can be like treading on the edge of evil. Especially here in Texas! (want some beef to go with that BBQ sauce?) Keep up the good work...sounds like you're getting to know yourself even better in the process. Blessings to you and your supportive wife!

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RCPMFAN 11/15/2012 7:07PM

    inspirational progress, congrats!!

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DOVESEYES 11/15/2012 6:37PM

    Thanks for sharing emoticon emoticon emoticon

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GOPINTOS 11/15/2012 5:22PM

    Thanks for sharing!


Smile and Enjoy the Rest of Your Day!
Melinda (gopintos)
Perfect Health Diet Team
Country Living Team
Dr Oz Show Fans Team
Wheat Belly Team

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DANI05 11/15/2012 5:18PM

    YOu are the perfect example that it can be done!! emoticon emoticon

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BKNOCK 11/15/2012 1:40PM

    Awesome story, congratulations!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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