Thursday, November 15, 2012
I dislike the word diet when it’s used as a verb. “I’m dieting” brings to my mind images of deprivation. I imagine myself sitting at a banquet with everyone enjoying wonderful food while I turn down all the options with “No thank you, I’m dieting” and stare at a plate of lettuce.
“I have a healthy diet” has a different meaning to me. Then I imagine a cornucopia of different foods. Lots of variety in nutrients and taste, all of which taken together have the capacity to make my body stronger. I want to be stronger to accomplish all the things I want to do.
Of course, diet the noun, can be used in a detrimental way as well. “I’m on a diet” has the same ring of deprivation as the verb does. If I use it that way, I’m sabotaging my own efforts. I won’t limit myself like that. So if diet is going to be a noun, I want a positive adjective in front of it.
“I’m dieting” and “I’m on a diet” both sound to me like a temporary condition that will come to an end and the sooner the better. “I have a healthy diet” is something that I want to continue indefinitely.
It’s been a long time since I’ve studied “parts of speech.” However, words matter and the context of words matters too. I intend to use them to create for myself a positive atmosphere. In such an environment I’m more likely to succeed and thrive.