There are so many things I need to catch up on. Going through papers, emails, etc. Last night I finally went through a million emails. I still have a ton of clutter to go through too. I'm trying to make that my exercise right now. That way there is something to motivate me and I'm doing something to be proud of so I don't get depressed about not exercising.
I still have my goal number in my head for Saturday and I'm determined to get there, stay there, or surpass it. I do need to look up some of those seated exercises. I need to get over thinking that as depressing in itself.
My throat still hurts a bit but more like a normal sore throat, so it's getting better. My leg is getting better too, slowly but surely. I did go to the doctor forever ago about it. Actually before the 5K that made it worse. I do have a touch of arthritis in my knee that he knew about from awhile back. The pain in my leg could be a combo of shin splint and from my Auto-Immune. It's getting better though. It'll get there. I'll get there. :) One day at a time! One limpy baby step at a time. lol
HOME RUN WEEKLY WEIGH IN!!!
Starting Weight: 147.8
TODAY'S Weight: 147
November 17th Goal Weight: 147
November 24th Goal Weight: 146.5
December 1st Goal Weight: 145.5
December 8th Goal Weight: 145
December 15th Goal Weight: 144
December 22nd Goal Weight: 143.5
December 29th Goal Weight: 142.5
January 5th Goal Weight: 142
January 12th Goal Weight: 141
January 19th Goal Weight: 140.5
January 26th Goal Weight: 139.5
February 2nd Goal Weight: 139
February 9th Goal Weight: 138
February 16th Goal Weight: 137.5
February 23rd Goal Weight: 136.5
March 2nd Goal Weight: 136
March 9th Goal Weight: 135
March 16th Goal Weight: 134.5
March 23rd Goal Weight: 134
Goal Weight: 134
We'll see after that.. :)
I CAN DO THIS! I WILL DO THIS!
BREAKFAST: Left over Beans and Rice with Tomato and Balsamic Vinegar
LUNCH: Left over potatoes and peas
SNACK: Broccoli and Hummus
DINNER: Left over beans and rice (Finally finished them! Yay!) :)
SNACK: Was bad. Very very bad.. and found some more halloween candy. :( I think all the chocolate is gone now though. lol
NEVER FORGET HOW FAR I'VE COME!!!
December 12th HW- 205
January 12th GW- 195 DONE!
February 12th GW- 187 DONE!
March 12th GW- 180 DONE!
April 12th GW- 172 DONE!
May 12th GW- 165 DONE!
June 12th GW- 157 DONE!
July 12th GW- 150 DONE!
August 12th GW- 145 NOT DONE. REEVALUATION!!
September 12th GW- 145 DONE!!
October 12th GW- 142 DONE!
and NEVER EVER EVER GIVE UP!!!
I am thankful for the rain we so desperately needed. :)
I AM THANKFUL!!!