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    JUSTLLAMA   31,689
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Fruit and Veggies


Thursday, November 15, 2012

I've been trying VERY hard to get more fruits and veggies into my diet. My biggest problem right now is the total lack of anything that is fresh. I can get a few things at the grocery store, but nothing beats fresh out of the garden. I've been choosing a piece of fruit for break at work (we have two snacks that we serve to our clients, fruit is always a choice) and have been trying to sneak in a piece of fruit, a glass of 100% juice or a veggie here and there. All in all it's went better than I thought it would!

In other news, my trainer bumped up my weights on my S.L.E.D. program this week and MAN am I feeling it. I ache in places I didn't even know existed. I guess that's a good thing - new muscles are working!
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  Member Comments About This Blog Post:

BARBIE176 11/15/2012 7:35PM

    Way to go on TRYING to get in more fruits and veggies and doing better than you thought. Feeling new muscles is awesome and a good thing too.

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SELENITYLUNARE 11/15/2012 5:41AM

    Keep it up. You are going strong and will get there!

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GHOSTFLAMES 11/15/2012 4:51AM

    ONE DAY AND ONE STEP AT A TIME WE WILL DO THIS WE ARE WORTH IT.
REMEMBER TO TRACK DAILY FOOD AND FITNESS TO BE HELD ACCOUNTABLE.
WE ARE ALL HERE FOR YOU IF YOU NEED ANYTHING AT ALL JUST ASK.
GOOD LUCK ON YOUR SPARK JOURNEY.

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