250-499 SparkPoints 364

Follow through

Thursday, November 15, 2012

I wanted to go home early when my ibs flared up today, but I knew the kids needed me in class. Projects are big this time of year and no sub can do it- and it got frenzied today, without a doubt. Stayed late too, taking delivery on more materials for the christmas projects.
But, I stayed on program and got to this blog without feeling deprived because of lots of the right kind of snacks. I had the energy to walk this evening and felt okay about coming back to Sparkpeople (not too overwhelmed) because I recorded my lunch this morning after I packed it. So more than 1/2 my logging was done before tonight. I think that was a good strategy and I will try and repeat tomorrow. Besides, when hubby called hinting that he could bring me fast food, I had to stick to the plan. I followed through! Lets pray the scale rewards me tomorrow.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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