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    EMERALDIVER   15,056
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Staying positive...


Wednesday, November 14, 2012

Trying to stay positive about all I've accomplished and not get down about having to take a small step back from exercise for a week or so because of the surgery. I feel so lost without my routine. I know it's just temporary but hoping to get back on the trail soon! emoticon
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EMERALDIVER 11/15/2012 8:55AM

    All great suggestions and thank you for the well wishes! I'm feeling about today and will try to focus on futuer goals......keep my eye on the prize. ;) thank you Ladies. You're a bright spot

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FITNHEALTHYKAL 11/15/2012 7:23AM

    A bump in the road. A good time to get some R&R. Readdress your goals. Make lists for the holidays and future 5K's! Hakuna Matata! No Zombie is going to keep you down! emoticon

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STILLHERE1111 11/14/2012 11:29PM

    Instead of your usual work out why not try to meditate or try some stress relief with a relaxation technique like imagining something great in your future and breathing exercises.

I wish you a great recovery. emoticon

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DOLLFACEDX 11/14/2012 11:16PM

    keep what part of the routine you are able- substitute for what you have to forego so that you don't get out of the habit.

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