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10,000-14,999 SparkPoints 14,351


Wednesday, November 14, 2012

I think planning my meals out a day ahead is going to be a huge help. I've noticed I'm less likely to snack if I have everything planned out and I know what I'm going to eat and when I'm going to eat it. I've got tomorrow mostly planned out, so I'll see how it goes!
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Member Comments About This Blog Post
  • v STEVIEBEE569
    This is one of my goals as well: Menu Planning! We can do it! Let's just stay focused & motivated!
    1287 days ago
    Planning helps me spend less at teh grocery store and not binge as much...
    1287 days ago
  • v 81MSMITH1
    It is probably the thing that has helped me the most. Good luck and stay positive.
    1287 days ago
  • v JENNIK2
    1287 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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