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    LOREXIII   13,299
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Pre-planning


Wednesday, November 14, 2012

I think planning my meals out a day ahead is going to be a huge help. I've noticed I'm less likely to snack if I have everything planned out and I know what I'm going to eat and when I'm going to eat it. I've got tomorrow mostly planned out, so I'll see how it goes!
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Member Comments About This Blog Post:
STEVIEBEE569 11/15/2012 1:05AM

    This is one of my goals as well: Menu Planning! We can do it! Let's just stay focused & motivated!

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FLAMENM 11/15/2012 12:44AM

    Planning helps me spend less at teh grocery store and not binge as much...

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81MSMITH1 11/14/2012 10:58PM

    It is probably the thing that has helped me the most. Good luck and stay positive.

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JENNIK2 11/14/2012 10:50PM

    emoticon

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