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    FRANCES-AGAPE   199,325
150,000-199,999 SparkPoints


Wednesday, November 14, 2012

Over 100 SP emails. But I am too tired (emotionally and physically) to handle much tonight.+


Because of the email backlog,
was I the ONLY one who didn't
know that Spark was going to be
offline last night ??!?!?!?!?

Oh, well.

So to recap yesterday

1400 cals emoticon

9 waters emoticon
(still too much cola tho)

........drum roll please....
30 min Walk emoticon

BUT TODAY emoticon emoticon
I negated all that goodness

Oh, well, Spark has taught me to forgive
myself and move on, trying to be better

Let's All Have a Thrilling Thursday

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Member Comments About This Blog Post:
PEPPYPATTI 11/15/2012 10:11PM

    You did terrific! A 30 min walk is awesome! emoticon emoticon emoticon

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67YKCEB 11/15/2012 11:08AM

    I didn't know sparks was down last night! haha that's funny. It's hard to get caught up on everything. but you will get there.
I'm using sparks as more of a social thing than a diet thing. ..... I keep throwing away a pound of junk then I pick it back up and put it back on my butt.
giggle giggle emoticon

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FERRETLOVER1 11/15/2012 7:26AM

    I didn't know SparkPeople was offline last night!

I, too, had a major setback yesterday at work and because of it, I had a major setback on my journey as well. Hopefully, today will be a better day for us both, my friend!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.