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MONIQUE432

SparkPoints
 

Best Exercise to Get Rid of Belly Fat-How to Lose Belly Fat With Exercise

Wednesday, November 14, 2012

Everybody knows that losing fat in the belly area can be tough. While you cannot spot reduce, there are best exercises you can do along with cardio training and a healthy nutrition plan which can get you the results you desire.

In the video below, you will find a ab exercise you can include in your workout routines at least twice a week which are great for your ab area.

To read more, visit www.howtolosebabybelly.o
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.