Advertisement -- Learn more about ads on this site.


Feeling a little down

Wednesday, November 14, 2012

Well I was supposed to workout with the neighbor, but that didn't happen. Kinda upset at the fact that I didn't workout alone, but I am not motivated to workout at home because the kids drive me nuts. I'm not feeling all that well either, I can tell that I am coming down with something. On another note, I am on vacation for the next coupld of days and I am going to spend time with the family. I am also going to dig deeper into my exercising and changing my diet. I have been on a binge when I come home from work and that just counters all of the progress that I have been making with going back to the gym. I saw last nite that there is a little contest to bring people into the water exercise classes and I think I am going to join it. The goal is only to get in 12 workouts in the month of December, in the water though, and I really think that I can do it. I am not a fan of water aerobics, but that would be 12 more exercise days that I get in so it will be worth it. I have to say that I enjoy writing my blogs everyday, it gives me something to look forward to and keeps me motivated with my getting back in shape. I have to hold myself accountable for what I do during the day and that helps me a lot.

Member Comments About This Blog Post:
CHANGINGSAM 11/15/2012 9:59AM

    May I suggest just going for a walk on the days that you workout alone? This is what I did for a while. It was something simple but got my blood pumping. Great "me" time! You could even take your kids to wear them out!

Report Inappropriate Comment
LADYGSC 11/14/2012 8:45PM

    emoticon keep sparking!!

Report Inappropriate Comment
NESARIAN 11/14/2012 8:42PM


Report Inappropriate Comment
MEMORIES7 11/14/2012 6:37PM

    emoticon emoticon Stay focused and never give up ! You can do this ! I know that you can ! Hugs, Rose:) emoticon

Report Inappropriate Comment
DOLPHINSINGER72 11/14/2012 6:24PM

    The water aerobics can really grow on you? Do you have aqua Zumba there. It is really fun. The water aerobics is awesome for toning things. I actually have a lifted booty from my water aerobics. :)

Oh geez, totally understand the concept of binging. I binged on some birthday cake. I am still working on working that cake off. :)

Have a good GOOD Wednesday. Can you take the kids for a walk? That way the kids are doing something and you get to get some movement in!

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by BCB1019