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    MYBABYGIRLS   24,109
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Walking myself healthy!

Wednesday, November 14, 2012

Today is day 3 of my new Leslie Sansone DVD. I love it! Since joining SparkPeople I have started exercising nearly everyday, cardio six to seven days a week (most weeks); strength training 6 days, alternating between upper & lower body. I've walked & rode my bike (after knocking the dust off of it) as much as I could, and I do zumba one to two days a week. Then I read another blog about using the Leslie Sansone DVDs and I've always considered it everytime I saw one, so I took the plunge. I love the workouts, I really feel like I've done something, and if it gets too dark out--which it does early these days, I can do this inside my home, with no equipment! I am looking forward to my walks more than I thought I would! This is something I can ALWAYS do, in addition to the rest. I can't wait to see the results!

Some of my inspiration comes from my future daughter-in-law, who competed in her first marathon last month in Portland, and is currently training for next year's, with some smaller races in between. I want to do that! And that, my friends, is something I NEVER thought I would say! This may not even get read by anyone, but it sure feels good to put it in writing!

Have a happy & healthy day!
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  Member Comments About This Blog Post:

ILOVEMALI 11/17/2012 7:26PM

    well done!

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JAE_HENNINGTON 11/15/2012 8:26AM

  sounds like you are doing great

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FCARMICH 11/14/2012 5:47PM

  Good luck!

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RAPUNZEL53 11/14/2012 5:47PM

  Good Luck!

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GLINDAGOODWITCH 11/14/2012 5:34PM

    emoticon emoticon emoticon emoticon emoticon

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