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    PHANTY1   16,749
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At it again


Wednesday, November 14, 2012

This year, I went through a number of very busy cycles and a five month bout with allergies that turned into asthma. Bummer... I gained all but 2# back of the original 10# I had lost over about 17 months. So demoralizing. I am now back on the proverbial horse though! I remember now that losing weight is a long term proposition; doesn't have to happen overnight; and it's all about counting calories and exercise.I am now very set on losing 10# and plan to do it NO MATTER WHAT. emoticon
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  Member Comments About This Blog Post:

FITMARY 11/22/2012 8:08AM

    Hang in there and be strong! The cold months are usually hard for me cuz I love to pack in those carbs. So, let's be good together over the next few months. We can do it!
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KKKAREN 11/14/2012 5:21PM

    You can do it!!!!

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