Wednesday, November 14, 2012
This year, I went through a number of very busy cycles and a five month bout with allergies that turned into asthma. Bummer... I gained all but 2# back of the original 10# I had lost over about 17 months. So demoralizing. I am now back on the proverbial horse though! I remember now that losing weight is a long term proposition; doesn't have to happen overnight; and it's all about counting calories and exercise.I am now very set on losing 10# and plan to do it NO MATTER WHAT.