Wednesday, November 14, 2012
SparkGuy's idea of doing 10 minutes of exercise a day is a great way to start the day!
Just 10 minutes of preferably fun exercise can change your initial outlook on your morning, making each day a little step closer to your goals, making each day a little victory unto itself!
I enjoy low-impact exercise to a couple of favorite songs, my "good morning songs" that I love to hear!
"The miracle is not that we do work, but that we enjoy it." Mother Teresa
Starting your day out on the right foot can lead to an up-beat tempo for the rest of your day, boosting self-confidence and bringing happiness to others because of our own happiness!