Since I've blogged, over 18 months actually. So much has changed which I'll try to get into in more detail down the road. The short of it is that I was going to restart the diet and exercise routine again because I had put on all the weight I lost the 1st time, but because of many, many other issues, I just couldn't find the motivation. Turns out Diabetes is a hell of a motivator.

I was diagnosed almost a month ago and have dropped about 20 pounds, which added to the 30 I lost while my blood sugar was out of whack means I've dropped about 50 in 3-4 months. The way I feel now, I feel so dumb for not doing this sooner. I'm way less depressed, I have more energy, and I think my Sleep Apnea is going away too (thank Jeebus!)

Things as far as my health are looking up now....just have to work on the rest of my life :) But like the Beastie Boys, I can't, I won't, and I don't stop (unless someone dies, then that kind of puts a damper on things) RIP MCA