Wednesday, November 14, 2012
Achievements over the past 10 weeks:
Total Loss or Gain: 4 pounds
Cardio minutes-how many minutes for the 10 weeks:
Total Minutes: 3,385 !
ST minutes, how many minutes for the 10 weeks.
Total Minutes: 849 !
ITC part, how many weeks you actually participated.
# of weeks you joined in: 10 !
(An ITC is an inter-team challenge. I am on the yellow team and there are several other teams that we "compete" against, anything from setting goals to exercising outdoors or getting enough sleep)