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    JESSIKA_56   81,762
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Run and Swim

Wednesday, November 14, 2012

On Tuesdays, I meet a friend at the Y to swim together in preparation for our Tri in January. I get there early to run a little bit, and yesterday I did 2 miles in 18:35! I hope I can keep that pace for my 2 mile race on Saturday.

The swimming was ok. I'm never going to be very fast, but I did 500 yd in about 14 minutes, which isn't much slower than my times last year. Then I did the kickboard for another 200 yd. Overall, it was a good workout.

By the way, my friend did her 500 in 8 minutes! I think I can catch her on the bike, and we're pretty evenly matched for running. :)
  Member Comments About This Blog Post:

JANNEPERRY 11/15/2012 8:12AM

    Nice tri preparation. You will be ready for your 2 miler and probably have your fastest time (if your asthma is at bay) emoticon

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KNYAGENYA 11/14/2012 3:35PM

    You are doing great!

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NATPLUMMER 11/14/2012 3:03PM

    Great workout!!

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