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    SPARTAN40   60,345
60,000-79,999 SparkPoints

Building Momentum

Wednesday, November 14, 2012

Yesterday was a good day. Big Healthy breakfast with veggies. Morning walk. Ate within calories. Drank my water. Go in an additional walk on the treadmill with incline in the evening.

I also was really productive last night. Dinner with the family. Made pumpkin bread with my oldest son. Did a little kid time and reading/bed time. Did two loads of laundry. Took pictures and packaged up old clothes for donations. Walked on the treadmill. Hooked up my laptop to the new wireless modom. Fixed a rocking chair.

I need more days like that. Today I'm having lunch with friends. Looking forward to that too!

Current Streaks thru 11/13
Exercise: 9 days
Water: 6 days
Calories: 3 days

Member Comments About This Blog Post:
MORTICIAADDAMS 11/15/2012 12:23PM

    Fantastic!! I need some days like that too!! LOL. I hope you have a great time at your lunch.

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MIDROAD 11/14/2012 1:55PM

    Wow, spot on progress. emoticon

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JTREMBATH 11/14/2012 1:54PM

    That sounds like a very good enjoy.

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NEPTUNE1939 11/14/2012 1:26PM

    Life is good! May all your days be good and well received, Earl emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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