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2,500-3,999 SparkPoints

Paleo diet Day 2

Wednesday, November 14, 2012

We're fairly launched now into my month of Paleo eating. Here's what I took in on Tuesday:

Breakfast: banana with almond butter, tea

Lunch: 6-8 oz. roast turkey and an avacado.

Snack: black coffee, handful of almonds, dates

Dinner: soup (thanks to my wife!): home-made beef broth, an organic Yukon potato, frozen broccoli, homegrown tomatoes.

Dessert: "Paleo chocolate-chunk cookies" (thanks to my daughter)

Feeling pretty good about that. Today I'll be attending an afternoon reception, and the challenge is to navigate the snacks and drinks. Will report back tonight! Have a great day everyone! emoticon

Member Comments About This Blog Post:
PJBONARRIGO 11/14/2012 9:37AM

    Way to go; welcome to a new way of eating! It sounds like you are off to a great start and even have the help and support of your family!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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