Advertisement -- Learn more about ads on this site.

    CANBDONE   31,015
30,000-39,999 SparkPoints


Wednesday, November 14, 2012

"A person without self-control is like a city with broken-down walls." (Proverbs 25) Eugene Peterson puts it this way: "A person without self-control is like a house with its doors and windows knocked out ." That pretty well describes the feelings that engulf you after a binge-fest. You're left defenseless against shame and blame. Empowerment follows a day of remaining food sober. I'm rebuilding my walls, one day at a time.

Member Comments About This Blog Post:
TODDERICKV 9/21/2014 10:22PM

    Sometimes I have great self control and other times, not so much. I need to buckle down tomorrow.

Report Inappropriate Comment
KGWINDER 11/16/2012 12:49AM

    Here is some mortar - Wooo Hooo!

Report Inappropriate Comment
REALCAROL 11/15/2012 11:10AM


Report Inappropriate Comment
PATRICIAAK 11/14/2012 8:44PM

    take it a day at a time

Report Inappropriate Comment
GREENCAT1 11/14/2012 5:18PM

    You can do it!!!! One step at a time!

Report Inappropriate Comment
MS.ELENI 11/14/2012 11:07AM

    emoticon emoticon emoticon emoticon emoticon emoticon

Report Inappropriate Comment
JUDYAMK 11/14/2012 8:53AM

    Here goes my brick & mortar to help build up my walls I am with you on this one. Lets all build together so we can have a sturdy solid frame,if we leave one brick out we can come tumbling down, that is why we have our spark family so we can build back up!!

Report Inappropriate Comment
JUDITHANNIE 11/14/2012 8:15AM

  Good for you, I had a day like that yesterday but hope to have a better day today. emoticon

Report Inappropriate Comment
AJB121299 11/14/2012 8:05AM


Report Inappropriate Comment
MR.NET1 11/14/2012 8:04AM


Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by CANBDONE