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    JUSTLLAMA   31,689
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Gym Accomplishment

Wednesday, November 14, 2012

When I joined the gym, I was strongly encouraged to set some goals. As I was completely out of shape and got winded walking up a flight of stairs, I set the goal of "running for one minute on the treadmill." It seemed more fantasy than anything.

Well anyone that follows my blog at all knows I have been ramping up my walking speeds. Tonight the gym was completely empty so I decided to go for it. I ran for TWO, count 'em TWO whole minutes! Now to those that run for 30+ minutes, this may seem like nothing. To me, this is another giant step on my lifestyle changing journey.
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  Member Comments About This Blog Post:

IZZYBEBOP 11/15/2012 11:59AM

    that's awesome! keep it up slowly and you'll be running more and more!

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SCHUBERTR1 11/14/2012 6:58PM

  2 minutes mean you beat your goal. This is HUGE! Don't sell yourself short. In no time you'll be at three minutes then four and then.....the sky is the limit.

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J0ETTE 11/14/2012 11:18AM

    YAY! that is awesome!! I am happy you tried! you never know when you will surprise yourself! :D

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GHOSTFLAMES 11/14/2012 4:30AM

    emoticon emoticon emoticon emoticon

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RAPUNZEL53 11/14/2012 4:28AM

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BRENDA_G50 11/14/2012 3:56AM

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