I've learned something new about myself...
Tuesday, November 13, 2012
The last 2 weeks have definitely been very crazy for me & my family. With all the destruction from hurricane sandy and us being in the dark for so long seemed to bring family & friends closer together. But I learned that I am definately a stress eater. For 2 full weeks, I didn't go to the gym, I didn't write down what I ate, it was a free for all. I was out of control. I know i cant keep that up or I would be in the same sad state I was in when I was 40lbs heavier. I still need to lose weight, but now I need to lose more. I went back to the gym yesterday & it was really hard. I did go again today but I forced myself to. I am so happy when I do these classes. This girl kicks my butt.
Crazy how I can throw it all away so easily. I need to learn that food is not the answer and stick to the routine! I'm 47 yrs old, you'd think I'd know this already!