I Timed My Mile
Tuesday, November 13, 2012
July 2012: 16:00 to run 1 mile.
November 2012: 10:45 to run 1 mile.
Shed 5 minutes in less than 5 months. I started off with a strong 6 minutes per mile for half a lap... at the 5 minute mark I was worried because my pace came up as 14:00 per mile at some points, at 10 minutes I heard I had reached 0.92 miles and pushed for those last eight tenths!
Less than 10 weeks ago I was 11:50, Less than 5 weeks I was 11:02. I'm pretty proud of that! It's going on my Spark Page! So perhaps I can reach under 10 minutes! I was hoping for New Years Eve, but I may have to take a little longer. Just something to look forward to in 2013.