Tuesday, November 13, 2012
It has been a long time since I was able to say that the weekend came and I was able to keep myself on track with eating well, so I am very excited!!! I am also very proud of myself.
What really helped me was that I tracked everything and I knew that I had to step on the scale this morning those things kept me conscience of what I was putting in my mouth for the first time in a long time.
I am so happy now that I am back on track. This week I drank all my water, lost 5lbs and I know I lost some inches because my stomach looks and feels smaller. I am especially happy about the stomach issue because that was my biggest pet peeve since having my son.
I know that next week will be a HUGE challenge with Thanksgiving and all but I know I can stick to my guns.