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SEANEADAMSKY

SparkPoints
 

Big Step back

Tuesday, November 13, 2012

Holy crap I took a big step back last week.

Going to work hard to try to make up lost ground by next weeks weigh in.

So what went wrong? Well, everytime my elbow bent my mouth opened. I took my eyes off the ball and let fast food sneak it's greasy way into my stomach multiple times as well as neglecting my daily walks which generally empower me and help me resist the temptation of those damn Golden Archs.



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Member Comments About This Blog Post
  • v SEANEADAMSKY
    Thanks for the responses everyone!
    1345 days ago
  • v NERAYANA
    Nothing wrong with snacks! Just make sure they are healthy :)
    I know I am repeating myself, but the the more fruits you eat, the less junk you crave! :D
    1350 days ago
  • v MS_HEATHER121
    I was having one of those days yesterday myself. Shake off the guilt like Marie1615 said. It's a new day and still very early in the week! emoticon
    1351 days ago
  • v MARIE1615
    Totally had the same struggle Fri. through to today...the only thing to do now is to look ahead and shake off the shame and guilt emoticon

    The danger is to not start again emoticon emoticon
    1351 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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