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    ~INDYGIRL   103,273
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Pictures of a Disabled Exerciser Losing 236 Pounds


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Tuesday, November 13, 2012

2012 2005

This was 2005-2012 in the making
Wheelchair and weights with yoga/ to Walker with swimming and recumbent machines added/ to Walking and yoga and all of the above. Proof you can exercise with limits.

If you like my blogs, you might like my team... Team ~Indygirl www.sparkpeople.com/mysp
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Member Comments About This Blog Post:
MISSMARCYB 11/16/2012 2:15PM

  Thank you for reminding me that one small step at a time is just perfect. It does not have to be all or nothing!
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JUST2MUCH2 11/16/2012 1:32PM

    I listened to your recent interview on Spark Radio. You should post a link to that, if you haven't already. You have a VERY kind & gentle voice--but we all know there is a world of strength of character, sticking to tough goals, & pure grit within that sweet exterior!

Congrats & hopes for a speedy recovery.

All my best to you.

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FITKIZ 11/16/2012 12:59PM

    I hope you realise just how much you inspire so many people. You're absolutely amazing!

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MY1FAN 11/16/2012 12:42PM

    emoticon

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KITTYF54 11/16/2012 12:05PM

    Indygirl, you are so beautiful, what an accomplishment! would you mind sharing about how many hours a day you had to exercise to do so well? I'm so lazy that if I don't have a time goal I'm not ever going to get anywhere. I've always been one to sit down when I get "tired" unless I have someone to keep me going and I don't, it's going to have to be me if I'm going to ever loose this weight so I thought a time goal would keep me going better.

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MRS_CIESIOLKA 11/16/2012 11:26AM

    Wow... It looks as if you are no longer disabled. That must be a wonderful feeling!!! You've come a long way baby!!!!!

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SPEEDY143 11/16/2012 10:50AM

    emoticon emoticon emoticon

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NADINEL 11/16/2012 10:09AM

    Wonderful pictures. Amazing woman! I am praying for your shoulder surgery and healing.

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ILIKETOZUMBA 11/16/2012 9:07AM

    As always, your journey is incredibly inspiring and amazing! I love seeing your before and after photos.

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BBECKER1955 11/16/2012 8:47AM

    You are an inspiration! emoticon

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MRSDREAMS 11/16/2012 8:29AM

    Sometimes losing weight can feel so daunting. The goal weight seems like a fantasy that will never happen, when you have so much to lose.

Your pictures have really inspired me to work even harder, and to remain focused on my goals.

Thank you for doing the work, and for sharing your journey with all of us.

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NOHA_ALEX 11/16/2012 5:31AM

    emoticon emoticon emoticon

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WALKZWDOGZ 11/16/2012 2:59AM

    emoticon You're such an inspiration! emoticon emoticon

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ILOVEROSES 11/16/2012 2:45AM

    You are an inspiration!!! emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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NYARAMULA 11/16/2012 12:55AM

    emoticon

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LESLIE_2B_LESS 11/15/2012 11:57PM

    emoticon for sharing your journey with us!

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TONYTHETSANGEL 11/15/2012 11:39PM

    What a fantastic job! A new you! You must be so proud of yourself! A BIG pat on the back! emoticon emoticon emoticon emoticon emoticon emoticon

Comment edited on: 11/15/2012 11:40:51 PM

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CONNIER64 11/15/2012 11:32PM

    emoticon emoticon emoticon emoticon emoticon

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MARYHENNIG 11/15/2012 11:12PM

  Thank you!!!

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AJB121299 11/15/2012 10:31PM

    great job

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NOTGIVINGUP49 11/15/2012 10:27PM

    I bet you feel even more fabulous than you look! Keep up the great work Beth and good luck with your surgery! emoticon

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ALLENJOSEPH 11/15/2012 10:24PM

    INDYGIRL, you are truely an inspiration.You are proof that, "It works if you work it!" You also hear the saying about going to any lengths. You worked very hard to get where you are at now. It shoud give many hope where they may have had very little thinking it's impossible. You shown that it is possible because you have did it! emoticon emoticon emoticon emoticon
emoticon Janis
P.S. You are Beautiful!

Comment edited on: 11/15/2012 10:26:38 PM

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FRANCES-AGAPE 11/15/2012 10:21PM

    emoticon

YOU are emoticon

I only need to lose 40 lbs
and
YOU TOTALLY INSPIRE ME !

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and
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for sharing !


BLESSINGS!

n> emoticon emoticon
emoticon emoticon


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CAROLJ35 11/15/2012 10:20PM

    We Sparkers are all so proud of you and your accomplishments!!!
What a shining example for so many!!!

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WHITEANGEL4 11/15/2012 10:04PM

    Great photos of your very successful journey. Thanks for sharing and we are all rooting for you to keep going

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KATHIC2 11/15/2012 9:17PM

  Bravo!!!! Well done!!! Very inspiring!

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VOLLEYGIRL77 11/15/2012 9:00PM

    You are awesome!

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SAINTBERNARD6 11/15/2012 8:18PM

    what a wonderful inspiring blog..you are emoticon emoticon

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AMBER461 11/15/2012 7:35PM

  Congratulation. You are an inspiration to everyone. Your determine spirit and your youthful looks do tell us to keep striving for the best also. Keep it up and May God bless you in your new life for many years to come.
Yvonne

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RDERRINGT 11/15/2012 7:17PM

  Love your blogs. Thanks for sharing.

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LORRAINE10141 11/15/2012 6:40PM

    Well done! The journey continues. Hope all is coming along well with your shoulder. emoticon

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THROOPER62 11/15/2012 6:30PM

    emoticon emoticon emoticon emoticon emoticon

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JENAE954 11/15/2012 6:02PM

  Wow!
Miracles DO happen!

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GETIT2GETHER 11/15/2012 5:33PM

    Blessings

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CIERAPOET 11/15/2012 4:57PM

    emoticon

You Are Still A TRUE Winner And GREAT Inspiration!!! Many Blessings To You And The Continued Journey. It's Such Motivation For Us All!!!
Have A BEAUTIFUL Holiday!!!
Deb
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DRUIDPRINCESS 11/15/2012 4:49PM

    You are an inspiration to us all! Congratulations on reclaiming the awesome 'you' that you always knew was there! Wow, wow and awesome WOW!!!!
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POLSKARENIA 11/15/2012 4:25PM

    Wow and yet more wow!!

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JUNEBUG4967 11/15/2012 4:17PM

    Fabulous! You are such an inspiration to us all.

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KLEMIE 11/15/2012 3:04PM

    Amazing!!! emoticon emoticon emoticon

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ANDYLIN90 11/15/2012 2:54PM

    Oh yes you can! And you certainly did!

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RANDOM00B 11/15/2012 2:38PM

    Congratulations!!! Well Done!!!!

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PYNETREE 11/15/2012 2:17PM

    You are my inspiration! And everytime I see your pictures, I am struck by how much YOUNGER you look since you took off so much weight! You lost pounds and years!
Congratulations!

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DEVOTEEOFISET 11/15/2012 2:12PM

    This is amazing progress! Phenomenal! Congrats emoticon

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DOTSONK 11/15/2012 1:14PM

    emoticon

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LIVELONG58 11/15/2012 12:48PM

    Well done!!
I've got the right mindset now...if only i can hang on to it!!
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LACT8RN 11/15/2012 12:15PM

  Congratulations, I am proud of you! You have really done well, and hope you enjoy the new health benefits for years to come. emoticon

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WILSHAR7 11/15/2012 12:06PM

    WOW! Great job!! What motivation you must have had!! Congratulations to only you!!
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HELGALP 11/15/2012 9:55AM

  Awww shocks,,,,,, now I have no excuse !!!!
You are inspiring !
And gorgeous !
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CSAGIRL 11/15/2012 9:52AM

    Your pictures are worth thousands of words -- and what a story they tell. You are fantastic!

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L1ZB3TH354 11/15/2012 9:40AM

    emoticon emoticon emoticon emoticon

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