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    SANDRA1982   9,044
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change in schedule

Tuesday, November 13, 2012

I had to postpone my workout today because the baby didn't sleep much and woke up around the time I should be working out. I didn't cancel that time for myself but instead reorganized my schedule. Instead of my rest day being tomorrow I switched it to today and promised myself I would do my workout tomorrow AM even if I have to set my alarm at 3am to make sure it gets done. I can always go back to bed after my shower.
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SANDRA1982 11/14/2012 2:44PM

    I actually have the chalean extreme set and LOVE it. I am on week 3 and my pants are already loose. I think a great deal of the progress has to do with me eating healthier. I have really being trying hard and it is starting to show. I have a lot of dvds from the firm but when I would do the transfirmer set I always ended up hurting my knees so much that I had to stop within a couple of months. I think I was doing the exercises in bad form and causing strain on my knees.

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WALLAHALLA 11/13/2012 9:58PM

    I love dumbell workouts. If you have netflix, Bob Harper has a biggest loser walking dvd that incorporates dumbells, so you get strength and cardio in at the same time. I like to check out dvds before I buy to make sure I am going to like it and get my money's worth out of it.

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SANDRA1982 11/13/2012 11:07AM

    Plus my dumbells come in today so that should make me excited enough to get it done tomorrow. It's the little things that will make a big difference.

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