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Building on a Small Victory

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Tuesday, November 13, 2012

I haven't been on Spark People for several days. My mom and brother came to visit for a few days and it was just too hard to eat right! I have gained some weight back, my sodium is crazy, my ankles are swollen! Good grief!! I have been craving diet mt! dew like crazy, but, I did not give in!!! So, even though I ate stuff I shouldn't have in quantities that I shouldn't have, but, at least I kept up with drinking water. I will take this small victory (which really isn't so small afterall) and I will run with it!

First step today was to log in and spin the wheel. I'm off to a great start!

Saw my pulmonologist yesterday. Did not get cleared to go back to work just yet, but he did write me some new prescriptions so hopefully I can get this cough under control!

One step at a time, Julie! One step at a time!!
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