disordered thinking and disordered eating
Tuesday, November 13, 2012
My mental health has been a significant challenge and my eating is challenged with it. I have been in a place of low self worth and high self injury. I am scalding and cutting and eating highly sugary foods, which for a diabetic, is a form of self injury. I've been so low that even my love for my partner and child are not doing much for my will to live and be healthy. I am trying hard to workout three times a week and it feels good to do it, but I don't feel very deserving of living a healthy and balanced life right now. The good news is that I haven't had any hallucinations in almost a month so I have that to be thankful for.