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UoM Student Health Center: Memphis Healthy U!

Tuesday, November 13, 2012

Here are some upcoming events hosted by University of Memphis Student Health Center's Memphis Healthy U:

Week of November 12-16:

11/12 Desk to 5k Training 7:30 a.m. & 11:30 a.m. FH track behind Scates Hall. Join us! Walk or run, just get moving!!!

11/14 Zumba at noon in the UC Beale room (363) with Pepper Walker.

11/15 The Great American Smokeout! Smokers are encouraged to use this date to make a plan to quit, or to plan in advance and quit smoking on November 15. By doing so, smokers will be taking an important step towards a healthier life one that can lead to reducing cancer risk. Visit http://www.cancer.org/healthy/
stayawayfromtobacco/greata
mericansmokeout for more information.

11/15 Nutrition Seminar: Portion Distortion, 11:30 a.m. 12:15 p.m. UC Beale Room (363). Walk-ins welcome!

11/16 Desk to 5K FunRun/Walk at 7 a.m. FREE! Donations of canned goods for MidSouth Food Bank appreciated. To register or for questions, email: amcole@memphis.edu

Week of November 19-23:

11/21 Zumba at noon in the UC Beale Room (363) with Pepper Walker.

Week of November 26-30:

11/27 Zumba at noon in the UC Beale Room (363) with Pepper Walker.

11/29 Nutrition Seminar: Smart Snacking & Calcium, 11:30 12:15 UC Beale Room (363) Walk-ins welcome!

Source: http://www.memphis.edu/memphis
healthyu/

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  Member Comments About This Blog Post:

SONYALATRECE 11/14/2012 8:30PM

    Sounds like plenty to do.
Enjoy what you can including the holiday.

Sonya

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1CRAZYDOG 11/13/2012 9:51PM

    Hope all is going well in your part of Sparkville! HUGS

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FEMISLIM 11/13/2012 4:00PM

    Woo Hoo!! Great opportunities!

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