BEEWALKING
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Day 12 Commitment to Myself

Tuesday, November 13, 2012

Monday was a great day to get in as much exercise as possible. I went to the gym for some strenght training, worked out for about 2.5 hours got 19,000 steps; also raked and gather up the leaves from my front lawn.

I have increased my water level and trying to elimate more of the empty calories.
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Member Comments About This Blog Post
  • TRUE-NESS
    You must have been off that day, huh? emoticon
    1681 days ago
  • SANDYCRANE
    emoticon emoticon emoticon emoticon
    1684 days ago
  • DMEYER4
    great job. keep up the good work.
    1684 days ago
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