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    BEEWALKING   109,695
100,000-149,999 SparkPoints

Day 12 Commitment to Myself

Tuesday, November 13, 2012

Monday was a great day to get in as much exercise as possible. I went to the gym for some strenght training, worked out for about 2.5 hours got 19,000 steps; also raked and gather up the leaves from my front lawn.

I have increased my water level and trying to elimate more of the empty calories.

Member Comments About This Blog Post:
TRUE-NESS 11/16/2012 8:22AM

    You must have been off that day, huh? emoticon

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SANDYCRANE 11/13/2012 7:28AM

    emoticon emoticon emoticon emoticon

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DMEYER4 11/13/2012 7:28AM

  great job. keep up the good work.

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