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    JUSTLLAMA   31,689
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Gym Progress

Tuesday, November 13, 2012

I sometimes wonder if I am getting fitter by working out at the gym. I'm all about instant gratification and as anyone that works out knows, you don't always get that.

Imagine my surprise tonight when I realized that I had not only walked on the treadmill for 60 minutes, I had used a speed that I originally thought to be "insanely fast." My cooldown speed is now faster than my original starting speed was. My mind was blown.

I also thought it was pretty amazing tonight, I hit a point in my workout where I thought "I've GOT this!" Things didn't hurt quite so much, I was in a great groove, I had an awesome sweat going. My time was almost up (30 minutes) so I clicked the button and added 10 more, then another 10, then another 10. 60 minutes later, I was still at it but my workout partner was ready to leave (we rode together). Realizing I can not only do this, but do it well was a pretty big "WOW" moment for me.
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BARBIE176 11/13/2012 10:30PM

    emoticon emoticon emoticon So happy to hear that you are making such emoticon progress. emoticon emoticon as the hard part (beginning) has been done! emoticon emoticon emoticon emoticon emoticon

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CATHYGETSFIT 11/13/2012 5:52PM

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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KMEYERRING1 11/13/2012 11:29AM

    emoticon on your wonderful achievement. emoticon to the next level. emoticon

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LYNNWILK2 11/13/2012 6:06AM

    Congratulations!!!! It's a great feeling to hit the groove or your workout and just go ... it's like something has clicked and you could go forever!

Keep it up!

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RUNGRL2013 11/13/2012 4:15AM

    Well done! I guess all those small steps accumulate over time until you realize how actually massive your progress really is. Keep going! emoticon emoticon emoticon

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1DRWOMAN 11/13/2012 3:31AM

    Whoooooo Hooooooo!! Awesome job! The hardest thing is always starting...once you're in it for awhile...it's fun to see and feel what you're capable of!

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TCANNO 11/13/2012 2:57AM

    emoticon it just shows who keeping at it does



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