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    HEALTHIERKEN   93,989
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Going well,

Monday, November 12, 2012

today is.

I had a leisurely morning, then drove 40 miles to visit Senior Friend in hospital over lunch, and did a 6+k Nordic Walk this afternoon. This evening I've got Chef Meg's Boston Baked Beans simmering in the slow cooker and 6 loaves of bread rising in the oven. I should be in bed by 11:00 o'clock, having kept my calorie count down enough to start compensating for yesterday's indulgences at the post-Remembrance Day social time.

Who says old guys just sit around ; )
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  Member Comments About This Blog Post:

LINDAMARIEZ1 11/13/2012 10:41PM

    You are a busy guy! That is a good thing!!!

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DOUGDC 11/13/2012 11:00AM

    And who says you're old?

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DEL-AND-COMPANY 11/13/2012 8:31AM

  emoticon There is little else that smells as good as fresh baking bread...Beans are a rival, though, being pretty much a staple my entire life.

I'm at a plateau with my weight...I have to start mixing up my workouts or I'm gonna look like a rising loaf of bread! emoticon

Keep up the good work, buddy...

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ALDEBARANIAN 11/13/2012 7:09AM

    Sounds great. Have to admit that my calorie count tends to suffer on bread baking/bean baking days.

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RUN4FOOD 11/13/2012 6:53AM

    Sounds like a great day that will keep you young.
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PLMITCH 11/13/2012 5:25AM

    emoticon Ken! I don't picture you as the "sit around" type!

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