Advertisement -- Learn more about ads on this site.
CHALLENGER15
150,000-199,999 SparkPoints 172,098
SparkPoints
 

2+ Years Here

Monday, November 12, 2012

I have been browsing through my teams, looked at my very first blog, looked at Secrets of Success, etc for the past hour or so...My spark hasn't gone out; my continuing walking habit attests to that fact. Yet I need to add some kindling, because my life has been raining on the fire for the past few months. It's okay for the fire to be banked sometimes, but I don't want to lose the spark entirely.

I need to get better about increasing servings of fruit and veggies again. I need to get back to the planning for meals, especially planned leftovers or freezer meals, that I enjoy doing.

I need to follow through on a craft project - I have several in the works - that helps me to relax.

In spite of a very stressful situation with a close family member, I am fairly pleased with the continuation of some healthy habits. I just need to do better and I will.
Share This Post With Others
Member Comments About This Blog Post
  • v HAKAPES
    Keep it going! :-)
    emoticon
    1313 days ago
  • v FISHINGLADY66
    I think we all go thru some back sliding on our journeys. I have been off plan for a while also. You can do it Tammy. Just take it One Day at a Time. You have already changed a lot of bad habits. emoticon and never Give Up. I believe in you. ((Hugs)) Irene
    1315 days ago
  • v ILOVEMALI
    well done!
    1316 days ago
  • v ROSEWCI
    emoticon You've done such a fine job Tammy! Those healthy habits will keep you on the straight & narrow! Hang in there!
    1316 days ago
  • v PJSTIME
    You are doing a great job of hanging in there and continueing to walk despite the family drama going on. Life does seem to throw up road blocks but you have found your way around and will continue moving forward. I'm so proud of you.
    1320 days ago
  • v LILYGAL
    We've all been there!! Just remember that you've taken the "first steps" and that you are ahead of anyone who is still sitting on the couch!! You've had a lot of family stress and that can some times put you on a plateau. You'll make it. Just emoticon
    1320 days ago
  • v TUFFYBIRD
    We all have those times where we sort of tread water - and if you've stuck to your plan for more than two years in spite of life's ups and downs, I think you've done well. emoticon
    1320 days ago
  • v MEADSBAY
    Sounds like a good reflection and do-able plan.
    emoticon
    1320 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.