Monday, November 12, 2012
I have been browsing through my teams, looked at my very first blog, looked at Secrets of Success, etc for the past hour or so...My spark hasn't gone out; my continuing walking habit attests to that fact. Yet I need to add some kindling, because my life has been raining on the fire for the past few months. It's okay for the fire to be banked sometimes, but I don't want to lose the spark entirely.
I need to get better about increasing servings of fruit and veggies again. I need to get back to the planning for meals, especially planned leftovers or freezer meals, that I enjoy doing.
I need to follow through on a craft project - I have several in the works - that helps me to relax.
In spite of a very stressful situation with a close family member, I am fairly pleased with the continuation of some healthy habits. I just need to do better and I will.