Monday, November 12, 2012
Weird weather today. It started out warm and sunny and very windy. The wind blew in cold temperatures and rain. It was 70 degrees when I walked the dog this morning and it's already down to 45 degrees. The dog did not want to walk in the cold wetness this evening, so I just made him stay out for a little while then brought him up to my apartment and chased him around for half an hour, in the hopes that it would tire him out.
I did good with food today. I always eat breakfast... the most important meal of the day! Today I had 4 small meals, and will have two snacks. That seems to work pretty well for me. Sometimes I only eat 3 meals, and have 3 snacks.