I Sparked My Doctor...
Monday, November 12, 2012
And two sisters this week. At an appointment with my primary care, she noted that I had lost 12 pounds since my 2011 September physical. I told her that I have lost 20 total since Sept 1, 2012... Evidently I gained eight whole pounds that year in between. She was very interested, wanting to know what I have been doing, so I told her. She wrote Sparkpeople in my chart and said she would check it out. She asked about exercising and I told her about just focusing on at least 10 minutes a day of something, anything, for me at this point.
Two of my sisters noticed I have lost some weight (honestly, it is just the first drops of a very deep bucket) so I told them, too.
Pretty funny since ten weeks ago, when I started, I didn't want to tell anyone I was trying AGAIN!