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    SH9719   40,180
SparkPoints
40,000-49,999 SparkPoints
 
 
Hit Initial Goal

Monday, November 12, 2012

This is me from last Christmas probably somewhere around my highest recorded weight of 285



In August I took my first Spark oriented pictures at 262



My initial goal when I started Sparking at 275 in July was 225 by 3/1/2013. Today I weighed in at 224. I have lost 21% of my body and my BMI is now down below 30. Here are my after pictures.



I have set a new goal of 195 for 3/1/2013. Technically I need to be at 189 to be at a healthy weight. When I reach that goal I will let my body decide if 189 makes sense. My kettlebell instructor said he thinks that the 190s will be a good weight for me so that was the decider.

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  Member Comments About This Blog Post:

FUSIONFITNESS3 11/15/2012 3:03PM

    Those photos tell the story! A great story! Congratualations on your success over just one year. Looking good.

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FATBASTICH 11/14/2012 6:50AM

    That is awesome! Way to go!

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JAXMOMMY 11/13/2012 7:01PM

    Fabulous! You are such an inspiration! You should be so proud!

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NORWOODGIRL 11/13/2012 6:58PM

    Yahoo! Good for you. That is a terrific achievement. emoticon

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LIFE-FAITH 11/13/2012 10:46AM

    emoticon emoticon emoticon emoticon

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LILYDOG11 11/12/2012 10:14PM

    Great achievement !! BMI I think can be deceiving, some people are larger boned than others, and need to carry more weight, If that makes any sense.

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EATVEGAN 11/12/2012 10:05PM

    Hey, you did great. Go by how you feel and how YOU think you look. The BMI is a nice guideline, but it is only an approximation. emoticon

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JUDY106 11/12/2012 9:58PM

    Fabulous job on the weight lost. It makes me a little jealous, emoticon Men seem to be albe to lose weight a lot faster than women. Well, you are doing great. I am happy for you, but jealous. LOL

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ALDEBARANIAN 11/12/2012 8:02PM

    Wow!

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CATHGREEN8 11/12/2012 7:41PM

    awesome work! Good for you!


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NIKKICOLE83 11/12/2012 7:05PM

    Good for you!!!!! That is such amazing progress in less than a year. emoticon

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GORJUS154 11/12/2012 7:04PM

    You look great!

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