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    GWINEVEVE301   15,213
SparkPoints
15,000-19,999 SparkPoints
 
 
8 month results

Monday, November 12, 2012

On March 12 my body fat was 75.1%, weight was 301 lbs, BMI 56.59, bra was a 46 M cup, wore a size 32. 8 months later body fat is 60.3% (14.8% down), weight is 293.7lbs (7.3lbs down), BMI is 55.49 (1.1 down), and my bra is a 43 G (dropped 6 cups...squeeee!), down to a size 28 (2 down). I perfer weight lifting (can't wait til doctor releases me), walking, lap swimming, water zumba (I get to start again tomorrow!), modified yoga (otherwise can't get off of floor lol). I have learned that if I don't log what I eat, I do not lose percentages or weight that week. I get more excited now about inches lost than weight lost. If I get too excited and weight lift more than I should I hurt my back (twice lol). So we're going slow and steady, because I want to keep this off and stay healthy.


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  Member Comments About This Blog Post:

HEATHERKAT28 11/14/2012 5:22PM

  Wow, you're doing great! Where do you do Water Zumba at? I might have to look into that.

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LILYDOG11 11/13/2012 4:13AM

    I need to keep the boobage,, and lose the buttage !! I'm bottom heavy.
Keep up the good work, emoticon emoticon I have been on Spark People a little over a year and have lost 22 lbs, I could of done better, but I have another year to go!! emoticon emoticon



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WORTHART 11/13/2012 1:55AM

    Whoo Hoo!

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RACHELBUGSMAMA 11/12/2012 8:37PM

    Great progress so far!


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LILLEAN 11/12/2012 6:28PM

    emoticon

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HANDYV 11/12/2012 5:45PM

    Keep up the good work emoticon emoticon emoticon emoticon

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NOMORENOMORE 11/12/2012 5:42PM

    Yay you!!!!!! emoticon

I can't WAIT to lose some boobage! emoticon

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