Advertisement -- Learn more about ads on this site.

    11TERRY20   30,074
30,000-39,999 SparkPoints
On Track for November Goals

Monday, November 12, 2012

Yeah, it's happening!

I changed my cardio goal a bit last week and it's working well. I learned that Cardio Blast has 3 lower impact and 3 hight impact. I didn't need to intersperse each high impact with the walking segment on alternate days. I can already use the 80s or Kickbox impbetween the higher impact hop-to-it and jump rope. The bootcamp is really hard for me so I still do a walking day right after.

I'm also adding 5# weights to the Fit, Firm and Fired up segments. So all is good.

I am baking more and so eating more. I need to cut that out. I made brownies and they ate my weight + 2#.
  Member Comments About This Blog Post:

PROUD-GRANDMA 11/12/2012 4:02PM

    Your doing fantastic!!!!

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.