Monday, November 12, 2012
Am thrilled to report that I have gone to the gym three days in a row now.
It feels wonderful to get my body going.
Have done the same routine everyday and slowly increased either the weight or reps.
I spend a half hour on the treadmill and another hour doing circuit training.
So glad I finally joined the gym.
My daughter lives in Germany and is expecting her second child any time now.
Of course, my phone is right by my side all the time. I am so thrilled for her!
Oh yes, am very excited to have another grand daughter to love and spoil.
Am planning a trip there sometime in April. Can hardly wait.
THAT is my motivation to get in shape. That is besides the obvious of wanting to feel better. They are an active family and live on the fourth floor of a very old building. No elevator!
I knew a trip was out of the question until I got in shape, lost weight and improved my ability to climb all those stairs! Just for today I am almost ready physically. Mentally I have always been ready to travel.
I am so grateful for all the encouragement and support received along my journey.
All I can say is: