40,000-49,999 SparkPoints 44,142

Beginning of a streak

Monday, November 12, 2012

Hi! I posted a promise on my other blog - I will exercise at least 10 minutes a day for the next 28 days. I have not been doing anything good for me lately, and it's time to build some good habits. So here we go -

Day 1 - 15 minutes WATP

I am dealing with the remnants of an upper respiratory thing, so I'm coughing and wheezing, and not getting enough sleep. So 15 minutes was about all I could get out today, but that's 15 minutes more than yesterday.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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