Monday, November 12, 2012
Hi! I posted a promise on my other blog - I will exercise at least 10 minutes a day for the next 28 days. I have not been doing anything good for me lately, and it's time to build some good habits. So here we go -
Day 1 - 15 minutes WATP
I am dealing with the remnants of an upper respiratory thing, so I'm coughing and wheezing, and not getting enough sleep. So 15 minutes was about all I could get out today, but that's 15 minutes more than yesterday.