Advertisement -- Learn more about ads on this site.

    FLUTTER-BY)L(   48,434
40,000-49,999 SparkPoints

Unable to see the end of the journey

Monday, November 12, 2012

I feel like I am going around in circles and I get an insight and lose it and start to do something great and then forget that I wanted to. It has been so long since I felt slender and attractive that I am doubting that I can ever get there. I am not sure what this doubt is all about. I know that I do good things in the world but somehow my mind is focusing on all the doubt these last few days.

I have felt this way before. Sometimes I can hang on and continue moving in the right direction. Other times I lose it. I hope I can continue well enough to get some success and find my motivation.

I just don't know that I will ever get below 200. I am not completely giving up. Just feeling doubtful.

Member Comments About This Blog Post:
JUSTYNA7 11/15/2012 12:27AM

    Groan.. I KNOW!

I look at that 200 mark and think really? Only 5 pounds away and yet it seems like it is in another dimension!!!!

I don't know if you are doing the next biggest loser challenge but I am. My team has decided to rededicate and push. We'll see how that goes. What has worked for me?
-yardwork . Maybe because I usually work more than 60 minutes? Unfortunately this challenge there will be less yardwork and I'm not sure when the snow will come
- sleep. Hmmm good to think about. The times when I have gotten ten hours straight I have usually dropped some weight. Of course life has me usually getting 5-7 hrs.
- 400 calorie meals 4x/day seemed to work. SP keeps telling me I am not eating enough. I was making sure I got seeds and nuts in there too before. Hmmm.
- patience... because really I don't have a magic formula. Sometimes the plateaus have lasted quite some time. Then the scale moves a bit. I guess I am just that kind of person. Slow and not so steady. But it DOES move. I also can say I have finally lost some inches where none were lost before with all the cardio and ST. It's not all about the scale.

Comment edited on: 11/15/2012 12:29:57 AM

Report Inappropriate Comment
SCRAPPY_RN 11/13/2012 3:35PM

    You can do it Pam Think positive, set small golas for each day so you have small victories emoticon

Report Inappropriate Comment
CAT125 11/13/2012 8:30AM

    emoticon emoticon

Report Inappropriate Comment
NANCY- 11/13/2012 7:47AM

    Do you have any NSV (non-scale victories)?
I have a few:
A range for my am Blood glucose.
Daily exercise (Yes it is a victory.)
Perhaps these will help see you through.
Have faith.
You will achieve your goals.

Report Inappropriate Comment
SCHUBERTR1 11/12/2012 6:54PM

  The way you'll get there is one healthy decision at a time. That's it. Take every opportunity to make the best choice you can and be patient.

Report Inappropriate Comment
KENDRACARROLL 11/12/2012 6:52PM

You can do this!!!

Report Inappropriate Comment
WALKINGGRANDMA 11/12/2012 6:01PM

    You have been successful in the past. It is the same and yet different. I understand that it is truly harder to "relose" weight and it can be harder with a chronic medical condition.

I should introduce you to my neighbor. She was on an insulin pump, unable to keep her sugars below 250. Her kidneys were failing and she was surely going to die. Her doctor put her on a very restrictive diet and she lost weight! She now is half the woman she was and takes no medication for diabetes or blood pressure. I'm not saying that you need to or should, but she did it and never thought she could.

You can do it even though you cannot see it happening. Believe! You can do this.

Report Inappropriate Comment
TRAVELGRRL 11/12/2012 4:15PM

    I hope you can continue to hang on...sometimes we just have to fake it til we make it.

This is a really hard journey, but all we should focus on is making one good decision at a time. That's really all we have control over. Good luck!!

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by FLUTTER-BY)L(