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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Strength Training for Beginners: Squats and Push-ups
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
No-Salt Fajita Rub
Needing to get this going !!!
Monday, November 12, 2012
I feel like a roller coaster! Up and down!! Up and down!! Wish I could just make it down 2 or 3 hills at a time !!!!
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