Thermogenics. Thx OWNSMALLCLOTHES!
Monday, November 12, 2012
Yesterday, I read her blog about swimming in a cold pool and the principle of thermogenics, which I've heard about many times. My response to that blog was that I had to put on a sweater just reading about her cold temps! (smiling)
Then I researched on the internet and, of course, pros and cons about whether it's safe or not.
And although I can't and won't go to extremes, I DID remember it when I awoke to a cold house. Instead of bundling up, I let my body warm me up. I'll do this in baby steps as I really don't like being cold. That's why I originally moved to San Diego many years ago. (smiling)
Woohoo, though, because I could feel my body working and burning to keep me warm. I'll never have icicles dripping out my nose, but I will make an effort to not bundle up as I usually do during colder weather.
Wishing all a good day. And thanks again to all who are so supportive during my exciting time right now.