Monday, November 12, 2012
On January 1, 2012, my hubby fell down some stairs and broke his arm rather seriously. Between getting that healed and having him diagnosed with Early Onset of Alzheimer's, I feel like I fell off a cliff. Of course, that cliff included my spark diet. I did exercise all summer and did pretty well, but with the closing of the local outdoor pool and cold weather, the downward slide continued. I know I need to get myself healthy in order to be a competent
caregiver. However, it is a long lonely road for now. Maybe getting back with spark will "spark" me up the cliff.