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    MOLLZ007   4,132
4,000-5,499 SparkPoints

Happy Monday!

Monday, November 12, 2012

Good morning Sparkbuddies! emoticon I am feeling motivated this morning. I splurged a little bit this weekend, but still managed to lose a pound! I am ready to kick it up a notch this week! My goals for this week are:

1. Walk as much as possible! (try for 10,000 steps a day!)
2. Go to the gym at least twice a week!
3. Get a good sleep!

Hope everyone had a good weekend! emoticon

Member Comments About This Blog Post:
WINDSONG27 11/12/2012 9:53PM

    Good luck on your goals!

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LIFETIMER54 11/12/2012 12:05PM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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