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Happy Monday!

Monday, November 12, 2012

Good morning Sparkbuddies! emoticon I am feeling motivated this morning. I splurged a little bit this weekend, but still managed to lose a pound! I am ready to kick it up a notch this week! My goals for this week are:

1. Walk as much as possible! (try for 10,000 steps a day!)
2. Go to the gym at least twice a week!
3. Get a good sleep!

Hope everyone had a good weekend! emoticon
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    Good luck on your goals!
    1895 days ago
    1895 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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