Monday, November 12, 2012
My gym is open! I have gas in my car! The roads are open!
But my STUPID HIP is still being stupid. Booo.
I did get in a short run today, and then some walking. Better than nothing! But I wish my hip would just BE better, instead of feeling better right up until I try to run for more than 5 minutes. I just want to RUUUUN!!!
Guess I should stop saying I'm going to call a physical therapist and ACTUALLY call a physical therapist.
On the up side, I did well tracking all last week and the weekend. Turned down a chocolate chip cookie and beer on Friday night! I said "I CAN have them. I could choose to go over my calorie range for the day by 1/2 a cookie and 1/2 a beer if I want. But I don't want to go over my calories." Had a fancy dinner out with family on Sunday night. I was over my calories for the day by a little, but overall the day was pretty well balanced, and I did a good job controlling my portions at dinner and passing up the bread basket, so I feel good about it.
I've seen 268 on the scale a few more times, so I'm counting it as official. I found a piece of paper in my desk where I was scribbling weights and BMI milestones and such, and at the time apparently I'd planned to be down to ~262 by the beginning of December. If I stay focused through November I could actually come close to that, so I'm pretty happy.
Also?? I'm going swimming on Thursday. SO EXCITED. A friend just started a new job at a University, and as part of working there she can use the athletic facilities. And bring a guest. Specifically, ME. I LOVE SWIMMING. And I'll be able to push myself and torch calories without bothering my stupid hip. AWESOME!