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40,000-49,999 SparkPoints 47,769

Sleeping It Off

Monday, November 12, 2012

Lots of liquids [for example, water], aspirin for pain, and rest. I went to bed yesterday and slept an extra 8 hours. That didn't interfere with my usual 8 hours of sleep last night. Guess I really am sick. But I'm getting better!

I wonder how far this will set me back? Not as far as where I started, that's for sure.
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Member Comments About This Blog Post
    Don't worry about a set back. Take care of your self and make the best choices possible
    1439 days ago
  • JACKIE542
    1440 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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