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    JUSTLLAMA   31,689
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November Goals

Monday, November 12, 2012

I've decided to set some monthly goals to help me on my journey. I will add to these as new things pop up.

1 - Eat at least 2 fruits and/or veggies everyday.
2 - Do 30 minutes of cardio at least 4 times per week.
3 - Lose or maintain, but no gain.
4 - Sleep at least 6 hours per night.
5 - Decrease my waist line by 1" or more.
6 - Participate in a challenge in one of my teams.

Member Comments About This Blog Post:
DBELLE39 11/13/2012 8:11AM

    emoticon goals, you are on track for success.

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CATHYGETSFIT 11/12/2012 8:26PM

    Those are emoticon goals you have set for yourself this month. They definitely seem like attainable goals. emoticon emoticon emoticon emoticon

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BMJOHNSON84 11/12/2012 2:46PM

    Great job coming up with some attainable goals and writing them down! that is always a great first step, one I still have to do, :(, :).

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J0ETTE 11/12/2012 12:28PM

    Yay! Realistic and reachable goals. You can do this!

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JURASSICSUE 11/12/2012 10:43AM

    Well done for writing it all down! I find that really helps keep me focused. Otherwise it's to easy for me to conveniently forget what I'd decided to do!
Have a great month!

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SPOKENWORD 11/12/2012 10:24AM

    Yes, write the vision and make it plain! My vision board keeps me going, along with my weekly goals / plans to achieving!

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PIPERCHICKAB 11/12/2012 9:54AM

    These look like great goals! I suggest that if goal 1 goes well the first few weeks that you definitely increase you serving of fresh produce! Also remember to get enough sleep!! emoticon

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