SIZE8NOTSOMUCH
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Day 9

Monday, November 12, 2012

Well, I'll be honest, a little concerned, going out for LUNCH AND DINNER today. BUT, I have already gone on line as I know where dinner is, have picked out a soup and a "lighter side" dinner, which will cause 350 calories, so I think I am okay. Just waiting for my boss to let me know where dinner is, but thinking soup and salad (dressing on the side), and I maybe okay with that too, (or sushi which is always good, and safe for me).

I won't get my walk in today, or probably my 10, but I am going to try. (see, I can not I can not).

Had breakfast (and measured and weighed).

? on calories, but will update tomorrow.

Still down 5 and STILL happy with that.

Today is a great day, very sunny and warm, it's all good.

I can, NOT I can not...

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